Wed, 23 September 2015
Buddhist author Lodro Rinzler joins us to talk about integrating modern culture with Buddhist practice. We discuss the many ways that self-doubt and aggression can get in the way of compassion and sense of a full-filling practice. He shares that meditation (despite the intention) is still beneficial and that real change takes about 5 years. He helps with claiming our worthiness and taming the judgement that is not helpful.
He just released his new book "How to Love Yourself (And Sometimes Others People).
or find him on facebook or twitter.